It Won’t Happen Over Night

[ourthinspirationnation]

1 week- scale starts to change minorly

2 weeks- scale starts to change majorly

3 weeks- minor change in face

4 weeks- minor change in stomach

5 weeks- change in legs

and so on. Don’t stop because you didn’t see an immediate change. Keep going because you know that you can do it. Prove them all wrong

[thinspo-tips-and-whatever]

THIS IS SO IMPORTANT

[sendnoodles41]

I will find and reblog this every time I feel discouraged.

[p-rcelainprincess]

probably the third time im hitting that reblog button