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See, that’s what the app is perfect for.

Sounds perfect Wahhhh, I don’t wanna
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Help

So my mom decided to clean my whole room when I️ was spending the night at a friends house without me knowing and she found some of my binge food that was hiding in my closet and now my parents know about it. I️ don’t know what to do and I’ve been hiding in my room for the past few hours because I️’m too embarrassed to go down and have them talk to me. What should I️ tell them? I️ don’t want them to know about my disordered eating habits😭😭

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Detox Waters

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If you, like me, get kind of sick of water here are some recipes I’m trying out. Let me know your favorites. Drink water kids and stay safe. 

Watermelon and Strawberry Mint Detox Water Ingredients: 

  • 4 cups watermelon in /2 inch cubes, lightly mashed 
  • ½ pint strawberries, sliced in half 
  • 6 sprigs mint (lightly crushed) 

 Blueberry and Orange Detox Water Ingredients: 

  • 2 Mandarin Oranges, cut into wedges 
  • Handful of blueberries 

 Slim Down Detox Water Ingredients: 

  •  ½ gallon purified water 
  •  ½ lemon, sliced 
  •  ½ lime, sliced 
  •  ½ grapefruit, sliced 
  •  1 cup cucumber, sliced 

Apple Cinnamon Detox Water Ingredients: 

  • 1 Apple thinly sliced, cut away the seeds. 
  • 1 Cinnamon Stick. I don’t recommend using powdered cinnamon, it clogs the water. 

Metabolism Boosting Mango Ginger Water Ingredients: 

  • 1 inch Ginger Root, peeled and sliced 
  • 1 cup Frozen Mango- fresh is fine too 

Raspberry Orange Detox Water Ingredients: 

  • 1 thinly sliced orange 
  • 1 pint raspberries (lightly crushed) 

 Classic Cucumber Water Ingredients: 

  • 1 medium cucumber, cleaned, peeled (or unpeeled depending on your preference) and cut into ½ inch slices. 

 Lemon Berry Detox Water Ingredients 

  • ½ cup blueberries, fresh or frozen 
  • ½ cup raspberries, fresh or frozen 
  • 1 lemon, sliced 

 Strawberry, Mint, and Lemon Detox Drink Ingredients: 

  • 1 lemon, thinly sliced 
  • 15 strawberries quartered 
  • 5 mint leaves 

Skinny Detox Water Ingredients: 

  • 1 lemon 
  • 1 lime 
  • 1 grapefruit 
  • 1 medium cucumber 
  • 1 sprig fresh mint 

Apple Cider Vinegar Detox Soda Ingredients: 

  • 6 tablespoons organic apple cider vinegar 
  • 64 ounces sparkling mineral water (2 quarts)
  • Juice of 2 lemons 
  • Stevia to taste 

Lemon Lime Detox Water Ingredients: 

  • 1 lemon 
  • 3 limes 

Tropical Pineapple and Orange Infused Water Ingredients: 

  • 1 orange, thinly sliced 
  • ½ cup pineapple, thinly sliced 

Detox Lime Cucumber Mint Water Ingredients: 

  • 1 lime, thinly sliced 
  • 5 inch cucumber, sliced into rings 
  • 5 mint leaves 

 Apple Cider Vinegar Detox Drink Ingredients: 

  • 2 tbsp apple cider vinegar 
  • 1 lime 
  • 1 lemon 
  • 5-6 mint leaves 

Citrus Cucumber Detox Water Ingredients: 

  • 2 large oranges, sliced 
  • 1 lemon, sliced 
  • ½ large cucumber, sliced 
  • 1 handful of fresh mint 

Cooling Peach Mint Water Ingredients: 

  • 1 long sprig of Mint
  • 10 frozen Peach Slices

 Lemon Ginger Detox Drink Ingredients: 

  • Juice of 2 lemons 
  • 2 inch knob of ginger root 

Pineapple Cucumber Water Ingredients: 

  • 1 cup fresh mint leaves 
  • 1 medium cucumber, peeled and thinly sliced 

 Detox Green Tea Ingredients: (Makes 1 serving) 

  • 1 green tea bag 
  • 1 slice lemon * 
  • 1 tsp honey or stevia 
  • 2 strawberries, sliced 
  • 2 slices cucumber
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